Category: Dental Hygiene

3 Tips to Keep Up with Your Dental Hygiene While Under Quarantine

April 9, 2020

With the changes that come with COVID-19, it’s easy to get out of your day to day routine. During this time, people should take care of their mental health, physical health, boost their immune system, and practice habits that promote good dental hygiene. Here are a few helpful tips to remember while under quarantine. 1. Brushing twice a day Brushing twice a day is important because when you eat, leftover bits of food mix with the bacteria...

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How Lifestyle Affects Oral Health

April 1, 2020

Oral Health is an important part of a healthy lifestyle. It can affect your work life, relationships, and many other aspects of your lifestyle. But your lifestyle also affects oral health. Here are 5 ways you can improve your oral health by making healthy lifestyle choices! Avoid Unhealthy Beverages and Drink more Water Many delicious drinks we also love can adversely affect oral health. The caffeine content in many sodas and the sugar and acid...

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